Bio

I spent most of my years in Ann Arbor, MI.  Recently I found Athens, the hidden gem of Ohio.  I began my yoga career in 2001. Over the past 8 years I have practiced many forms of yoga including: Bikram, Anusara, Hatha, Karma, Bhakti and Iyengar. In January 2008 I received my 200 level Yoga Alliance Teacher Certification.  I also have a bachelors degree in Social Work from Eastern Michigan University and have extensive training in non-violent dialogue.

Yoga has brought a balance to my mind that wasn’t present before I began this journey.  I feel as though yoga has brought me to be more present in all that I do.  Over the past few months I have helped a group of friends open the first ever yoga studio in Athens, OH.  www.inhaleyoga.org I hope that yoga will do for you what it has for me, brought me to a whole new level of freedom..freedom from my mind and my body.

My other interests include: sustainable living, raw food preparation and gardening. 

Hope to see you in class!